X Band Walk Straight Legs -
1) Stand tall and place your feet slightly apart from each other.
2) Loop one end of your resistance band underneath your feet and hold onto the other end.
3) Form an X shape by crossing the band in the middle.
4) Pull the band upwards to increase the tension for the exercise.
5) Holding firmly onto the band, and keeping the X shape, take small side steps with straight legs to the left, as far as your workout area allows.
6) Repeat the exercise in the opposite direction
7) Repeat for the desired number of repetitions
Muscles: Glutes, Abductors
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