Aliba

Our Story

ALIBA was born from the intersection of sport and traditional healing.

I grew up in the world of sports and training from a young age. However, at 17 I developed an esophageal condition that forced me into a deep personal journey of learning, research, and healing. By the age of 25, I had immersed myself in the world of traditional medicine and holistic health.

Through that experience, I understood something powerful:

The body does not function through muscles alone.
It operates as a complete system — movement, nutrition, hormones, mindset, recovery, and internal balance.

Today, ALIBA integrates both worlds:
Smart, progressive strength training combined with natural health principles and long-term physical and mental restoration.

Our clients are adults who want to grow stronger both physically and mentally, as well as individuals dealing with chronic conditions such as obesity, high blood pressure, elevated blood sugar, chronic fatigue, and metabolic imbalance.

What Makes ALIBA Different?

• A holistic approach — not just workouts, but a full lifestyle system
• Integration of physical strength and internal healing
• Fully personalized programs
• Experience working with chronic health challenges
• Long-term habit building instead of short-term fixes

We do not chase quick results.
We build stability, resilience, and sustainable health.

How We Work

Every process includes:

• Initial assessment of health status and lifestyle

• Customized strength training program

• Nutrition and supplement guidance when needed

• Mindset and habit restructuring

• Ongoing guidance and progress monitoring

The goal is not only to become stronger —
but to create a balanced, functional, and resilient body for life.

Who Is This For?

✔ Adults who feel their body is not functioning optimally
✔ Individuals struggling with chronic conditions
✔ Those experiencing fatigue and low energy
✔ People seeking a deep, meaningful physical and mental transformation

Why BodyPro?

Transitioning to BodyPro allows ALIBA to expand into online training and reach more individuals who are looking for real, structured transformation.

Through the platform we can:

• Deliver personalized digital training programs

• Maintain consistent communication and follow-up

• Provide educational content and structured guidance

• Support clients remotely with clarity and organization

Value for Clients:

A structured, professional system with ongoing monitoring, clarity, and consistent guidance.

Our Vision

To restore people’s connection to their body.
To combine strength, movement, and natural health.
To create true transformation — from the inside out.

📍 Rehovot, Israel
📲 Instagram: alon cohen
📘 Facebook: ALIBA – Movement, Strength & Traditional Medicine