About
Kobi Hemed Fitness & Nutrition is a holistic coaching system offering in-person and online programs, specializing in full-body transformations through structured fitness, nutrition, and mentorship.
We’ve helped thousands of clients — teens, women, men, and seniors — take back control of their lives, their health, and their self-image.
Our unique method is based on three core pillars:
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🥗 Personalized Nutrition Plan – Macro-balanced, flexible, sustainable
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🏋️♂️ Custom Workout Plan – With guided videos & structured progression
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📈 Ongoing Coaching – Weekly tracking, feedback, and mindset development
🚀 Programs We Offer
👦 The Healthy Teen
Helping teens (13–18) lose weight, improve eating habits, boost confidence, and build long-term routines.
👩🍼 Post-Pregnancy Rebuild
Targeted training and nutrition for moms post-pregnancy. We help women in their 40s and 50s regain strength, reduce fat, and feel amazing again.
💪 Lifestyle Transformation – For All Ages
Whether you want to lose 15kg, tone up, or reverse metabolic issues — we build the plan around you.
📲 About the App – Kobi Hemed
Included with every program:
✔️ Workout library with video demonstrations
✔️ Custom meal plans & calorie tracking
✔️ Weekly progress tools: weight, body fat, measurements
✔️ Exclusive video tips & articles
✔️ Direct chat with Kobi for questions and support
🤝 Why BodyPro?
Partnering with BodyPro helps me reach more people and make professional support more accessible to anyone who wants real change.
This is not a generic app — this is a relationship, a mission, and a proven method.
