Sivan Shilo Fitness

Certified fitness coach for women and mothers מאמנת כושר לנשים שמעבירה אימונים אישיים ומדויקים ובקבוצות קטנות בגבעתיים, וליווי אונליין מקצועי ומקיף הכולל תכניות אימונים בהתאמה אישית, תזונה המותאמת לשגרה לך ומעטפת ותמיכה מלאה לטובת הצלחת התהליך.

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About

🌿 Find Balance Between Life, Family, and Your Own Well-Being

Hi, I’m Sivan — a certified fitness coach for women and mothers, and a proud mom of three.

I’m here to remind you that even in the busiest, most overwhelming days — you can still choose yourself.

I know your routine: work, school pickups, after-school activities, dinner, bath time, bedtime...

And by the time the house is quiet — you fall asleep without having done anything for you.

But right in the middle of all that chaos, there’s room for movement that transforms.

🚀 What I Bring to the Table

Years of experience working with women and mothers at all stages of life
A compassionate, personalized, and professional coaching approach
A deep belief in the power of movement to build health, strength, and self-confidence

My strength-based training is designed to help you preserve and build muscle mass, improve bone density (especially crucial post-pregnancy), balance hormones, and boost your overall energy.

And most importantly — we build a routine that fits your life.

🎯 Who Is This For?

If you’re:

Always putting yourself last
Aware of how important movement is, but don’t know where to start
A mom with zero time, but a deep desire to feel good again
An experienced gym-goer looking for a better structure and support

This is for you. For your body, your mind, and the people around you who will see a stronger, healthier, more vibrant version of you.

💡 Why BodyPro?

BodyPro gives me a platform to support my clients professionally, clearly, and effectively:

You get a fully customized training plan, direct access to me, progress tracking, motivation, and full support — all in one place.

❤️ My Philosophy:

“It’s never too late to start. But it’s always better to start today.”

📲 Ready to Start?

Let’s build a life filled with movement, energy, and strength — together.

This journey isn’t just for you — it’s for your whole family.

Because when you take care of yourself, you show up better for everyone else.

Trainers

Sivan Shilo

Fitness / Fitness Trainer

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