Fitness
Aliba Aliba

Alon Cohen

מטפל ומאמן כ-16 שנה בתחום הבריאות והתנועה.

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My Story

My journey began at the age of 10 through football and martial arts.
Sport changed my life. It built my confidence, resilience, and sense of capability.

Over time, I realized that true strength is not only physical.
It begins in the mind.

Today, I guide people through deep transformation processes that integrate body and mind — because they cannot truly be separated.

What moves me every time is witnessing the transformation:
A person who arrives exhausted, disconnected from their body —
and leaves standing taller, stronger, and with a completely different energy.


What I Believe In

I believe that:

• A strong and positive mindset drives growth
• Precise physical practice is a powerful tool for healing
• Clear goals create forward momentum
• Real transformation requires inner work alongside physical work

The integration of physical training, personalized nutrition, traditional medicine, and mental coaching is what creates lasting, stable change.


What Makes My Approach Unique?

I do not train muscles alone.
I work with the whole system.

Every process begins with deeply understanding the person in front of me —
their story, habits, health challenges, and aspirations.

I specialize in long-term processes that include:

✔ Physical rehabilitation
✔ Chronic condition management
✔ Building self-confidence
✔ Developing a sustainable healthy lifestyle
✔ Enhancing performance alongside mental growth

My work bridges modern science with ancient healing wisdom.
Smart movement with inner depth.


Why BodyPro Matters to Me

My goal is to keep clients consistently engaged in a healthy, structured process —
not just a weekly session, but an ongoing connection.

Through BodyPro, I can:

• Build personalized training programs
• Maintain continuous communication
• Strengthen accountability and consistency
• Create a supportive community environment

Online connection makes the process accessible and practical —
allowing more people to benefit from meaningful, high-quality guidance that cultivates real inner motivation for life improvement.


My Guiding Principle

"He who swims against the current reaches the source of living water."

True growth requires courage.
Sometimes moving forward means going against the flow.

Alon Cohen
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He who swims against the current reaches the source of living water. Alon Cohen

Fitness /

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