Maccabi Ra'anana Volleyball
🔥 Move Better. Get Stronger. Enjoy the Process.
Certified fitness coach.
Former Israeli national team athlete, holding 2 Israeli U23 national records.
Experience working with the Women’s Premier League Volleyball team in Ra’anana, youth divisions, a tennis excellence academy, and competitive athletes.
Specializing in gym-based strength training with a strong background in athletics and outdoor performance training.
👤 About Me
I’ve been in motion my entire life.
As a child, I was sent to an athletics club and never left.
I competed for Israel for many years, won numerous competitions, and still hold two Israeli national records.
In high school, I already completed my fitness instructor certification.
After retiring from competitive athletics following my military service, I transitioned into coaching full time.
For me, coaching is not just a profession.
It’s a continuation of who I am.
🧠 My Approach
I live and breathe sport, and I genuinely love working with people.
I believe that:
• Quality movement is the foundation of performance
• Strength should support the body, not overload it
• Training must be professional but also enjoyable
• Showing up to training is already a win
The most important message I share with my athletes is simple:
The moment you show up, you’ve already beaten the version of yourself that didn’t.
What makes me different:
• Real experience as a high-level competitive athlete
• Professional work with elite and youth sports teams
• Deep understanding of movement mechanics and injury prevention
• Highly communicative, energetic, and approachable personality
• Positive, motivating, and supportive atmosphere
I know how to listen.
I know when to push.
And I know how to make the process enjoyable.
📈 What You’ll Get
• A program tailored to your level and goals
• Improved movement quality and mobility
• Functional strength development
• Structured and measurable progress
• Adaptation for both competitive athletes and general fitness clients
• A framework that builds long-term consistency
🎯 Who It’s For
Training is ideal for:
• Competitive athletes
• Volleyball and basketball players
• Youth athletes aiming to improve performance
• Men and women who want to stay strong and fit
• Anyone looking for professional training in a supportive environment
If you want to move better and feel stronger, this is for you.
💻 Powered by BodyPro
BodyPro allows me to expand my impact beyond in-person sessions.
Through the platform, you can:
• Access structured training programs remotely
• Maintain continuity and professional tracking
• Stay accountable
• Train with clarity and organization
The app enables me to share my knowledge in a professional, accessible, and scalable way.
✨ Coaching Philosophy
Try. Worst case, you succeed.
Often, the only thing standing between you and progress
is the decision to try.
See you at training. 🏃♀️💪
