M.Sc. in Elite Sports Performance Coaching from Middlesex University, London. 15 years of experience in personal training and football performance coaching.
Extensive work with youth national teams, elite youth academies, and professional senior teams.
This training is not about basic fitness. It is about building athletes.
👤 About Me
I have lived in the world of physical performance and athletic development for many years.
My passion is helping competitive athletes maximize their physical potential.
Throughout my career, I have worked with players across multiple professional environments, including:
• Hapoel Kfar Saba youth academy • Hapoel Tel Aviv youth academy • Senior teams at Hapoel Ra’anana and Bnei Yehuda • Youth national football teams
I’m not looking for athletes who just show up for a workout. I’m looking for athletes committed to a process.
🧠 My Approach
My coaching philosophy is built around two key principles.
🔬 Science-Based Training
Training design and programming are grounded in scientific principles.
Every exercise, load, and training phase is chosen for one reason: to improve the athlete’s performance.
🛡️ Athlete Health Comes First
As a coach, I take responsibility for the athlete’s physical condition.
Health and injury prevention are always the primary factors guiding every decision in the training process.
⚡ Areas of Specialization
Training focuses on the physical qualities that matter most for athletes:
• Strength development • Explosive power • Speed and acceleration • Agility and change of direction • Stability and injury prevention
The goal is simple: build athletes who are physically better prepared than their competitors.
📈 What You’ll Get
• Individualized performance training programs • Strength and explosive power development • Speed and acceleration improvement • Structured monitoring of progress • Physical preparation for competition • Data-driven training process
Training requires effort. But it delivers results.
🎯 Who It’s For
Programs are designed for:
• Competitive football players • Youth players aiming for professional development • Athletes seeking performance improvement • Players ready to step outside their comfort zone
This process is for athletes who understand that high-level performance requires commitment.
💻 Powered by BodyPro
Partnering with BodyPro allows the training process to expand into the digital space.
The goal is to work with online athletes and deliver structured professional programs remotely.
Through the platform athletes can:
• Access structured training programs • Track performance progress • Maintain communication with their coach • Follow a professional training process from anywhere
🏆 Coaching Philosophy
“An athlete is like an orange. You only see what’s inside when you squeeze it.”
True potential reveals itself under pressure and consistent work.
Top Performance
