Sivan Shilo

Fitness Trainer
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🌿 Find Balance Between Life, Family, and Your Own Well-Being

Hi, I’m Sivan — a certified fitness coach for women and mothers, and a proud mom of three.
I’m here to remind you that even in the busiest, most overwhelming days — you can still choose yourself.

I know your routine: work, school pickups, after-school activities, dinner, bath time, bedtime...
And by the time the house is quiet — you fall asleep without having done anything for you.
But right in the middle of all that chaos, there’s room for movement that transforms.


🚀 What I Bring to the Table

  • Years of experience working with women and mothers at all stages of life

  • A compassionate, personalized, and professional coaching approach

  • A deep belief in the power of movement to build health, strength, and self-confidence

My strength-based training is designed to help you preserve and build muscle mass, improve bone density (especially crucial post-pregnancy), balance hormones, and boost your overall energy.
And most importantly — we build a routine that fits your life.


🎯 Who Is This For?

If you’re:

  • Always putting yourself last

  • Aware of how important movement is, but don’t know where to start

  • A mom with zero time, but a deep desire to feel good again

  • An experienced gym-goer looking for a better structure and support

This is for you. For your body, your mind, and the people around you who will see a stronger, healthier, more vibrant version of you.


💡 Why BodyPro?

BodyPro gives me a platform to support my clients professionally, clearly, and effectively:
You get a fully customized training plan, direct access to me, progress tracking, motivation, and full support — all in one place.


❤️ My Philosophy:

“It’s never too late to start. But it’s always better to start today.”


📲 Ready to Start?

Let’s build a life filled with movement, energy, and strength — together.
This journey isn’t just for you — it’s for your whole family.
Because when you take care of yourself, you show up better for everyone else.

Sivan Shilo
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It’s never too late to start. But it’s always better to start today. Sivan Shilo

Fitness / Fitness Trainer

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