Beginner

מבצע שאגת האריה- שבוע 1

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Introducing
מבצע שאגת האריה- שבוע 1

Trainer Liron Rubin

Liron Rubin

Football Strength & Conditioning Coach | Building Athletes from the Ground Up

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Equipment you need

Dumbbells
Dumbbells
None
Gymnastic Rings
Gymnastic Rings
Pull Up Bar
Pull Up Bar
Stability Ball
Stability Ball
Cones
Cones
Box
Box