Beginner

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Introducing
יהב

Trainer Dani Visi

Dani Visi

Equipment you need

None
Stick
Stick
Mini Band
Mini Band
High Platform
High Platform
Soft Elevation Triangle
Soft Elevation Triangle
Box
Box
Resistance Bands
Resistance Bands
Body Weight
Body Weight
Stability Ball
Stability Ball
Step
Step
Medicine Ball
Medicine Ball
Yoga Mat
Yoga Mat
Slam Ball
Pull Up Bar
Pull Up Bar
Foam Roll
Foam Roll
Dumbbells
Dumbbells
Bench
Bench