Beginner

תוכנית שלב 2- קרן

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Introducing
תוכנית שלב 2- קרן

Trainer Keren Goldberg

Keren Goldberg

Equipment you need

Body Weight
None
Barbell
Barbell
Shoulder Press Machine
Shoulder Press Machine
Pull Up Bar
Pull Up Bar
Dip Station
Dip Station
High Pulley Machine
High Pulley Machine
Rowing Cable Machine
Rowing Cable Machine
Dumbbells
Dumbbells
High Platform
High Platform