Athlete Explosiveness
This program is built to develop explosive power and strengthen your athletic foundation—helping you rise to the next level, injury-free.
This program is built to develop explosive power and strengthen your athletic foundation—helping you rise to the next level, injury-free.
✅ 3 weekly strength workouts – full-body and progressive
✅ 3 power & jump development sessions
✅ Focus on maximum force, explosiveness, technique
✅ Foundation + force = performance & injury prevention
You’ll get immediate access to the full course inside your personal account in our app – and be ready to start training right away.