Beginner

Elay Reheb

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Introducing
Elay Reheb

Trainer Alon Levin

Alon Levin

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Equipment you need

Dumbbells
Dumbbells
Bench
Bench
High Platform
High Platform
Cable Crossover Machine
Cable Crossover Machine
D - Handle Grip
D - Handle Grip
Medicine Ball
Medicine Ball
None
Stability Ball
Stability Ball
Rowing Cable Machine
Rowing Cable Machine
Weight Plate
Weight Plate
Leg Press Machine
Leg Press Machine
Pull Up Bar
Pull Up Bar
Mini Band
Mini Band
Rowing Machine
Rowing Machine
Cable's Rope Grip
Cable's Rope Grip