Flash Youth Team Workout
A training program to improve the strength and physical abilities of the Flash youth team
Introducing
Flash Youth Team Workout
A unique training method suitable for ninja trainees who want to take their physical level a few levels up!
The training program will focus on improving explosive power, opening ranges of motion, muscle endurance, learning new skills and more elements that will improve us as trainees and ninjas alike
Sneak Peak Into Program Content
Trainer
Flash
Ninja & Fitness Complex
Equipment you need
Program Reviews
320 
