Muscle Mass
Build lean muscle mass while enhancing muscle-mind connection and technical control for long-term gains.
Introducing
Muscle Mass
🎯 About the Program
The “Muscle Mass” program is your foundation for building a strong, lean, and functional body. Designed for all levels, it combines proven strength-building strategies with real education – helping you understand your body and train with intention, not just intensity.
🧠 Key Focus Areas:
✅ Improved neuromuscular connection and muscle recruitment
✅ Lean mass development with enhanced muscular endurance
✅ Technical precision and progressive overload
✅ Variety of workouts combining complex and simple exercises
✅ Weekly focus shifts to target all muscle groups and growth pathways
📈 How It Works
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4-week program
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5 sessions per week
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Each week introduces new goals, exercises, and formats to stimulate growth and avoid plateaus.
The structure is designed to help you feel the muscle working – not just burn out, but build intentionally.
💬 Final Word
Expect to be challenged. Expect to grow.
This program does not just pump you up—it reshapes how you train and sets a higher standard for your results.
Once you join, you will get full access to the program via your personal app account.
🗣️ Testimonials
“I finally felt the difference between working out and truly building muscle. This plan taught me control.”
– Gal, 28
“For the first time, I saw change and understood how it happened. No guesswork, just results.”
– Bar, 30
Sneak Peak Into Program Content
Trainer
Guy Levy
Equipment you need
Program Reviews
350