Advanced

Roey Ben Kochav

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Introducing
Roey Ben Kochav

Trainer

Alon Levin

Alon Levin

Basketball / Manager

Equipment you need

None

Weight Plate

Hurdles

D - Handle Grip

D - Handle Grip

Cable Crossover Machine

Cable Crossover Machine

Dumbbells

Barbell

High Platform

Kettlebell

Stability Ball

Rowing Cable Machine

Rowing Cable Machine

EZ Curl Bar

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phase 1

phase 2

phase 3

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