Programs
Programs
Ron Rapaport Enroll Now
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Ron Rapaport

דוגמא למאמן דוגמא
5
30 active
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Equipment you need

What you'll need

Resistance Bands Resistance Bands
Cable Crossover Machine Cable Crossover Machine
Stick Stick
Chest Press Machine Chest Press Machine
Dumbbells Dumbbells
High Pulley Machine High Pulley Machine
Rowing Cable Machine Rowing Cable Machine
Leg Press Machine Leg Press Machine
High Platform High Platform
Treadmill Treadmill
Barbell Barbell
Bench Bench
Shoulder Press Machine Shoulder Press Machine
Pull Up Bar Pull Up Bar
Smith machine Smith machine
EZ Curl Bar EZ Curl Bar
Preacher Bench Preacher Bench
Cable's Rope Grip Cable's Rope Grip
Rowing Machine Rowing Machine
D - Handle Grip D - Handle Grip
Trap Bar Trap Bar
Step Step

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Ron Rapaport

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