Beginner

U16 - Hapoel Tel Aviv

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Introducing
U16 - Hapoel Tel Aviv

Trainer Alon Levin

Alon Levin

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Equipment you need

None
Stability Ball
Stability Ball
Soft Elevation Triangle
Soft Elevation Triangle
Body Weight
Body Weight
High Platform
High Platform
Resistance Bands
Resistance Bands
Weight Plate
Weight Plate
Cable Crossover Machine
Cable Crossover Machine
Hurdles
Hurdles
Dumbbells
Dumbbells
Bench
Bench
D - Handle Grip
D - Handle Grip
Medicine Ball
Medicine Ball
Rowing Cable Machine
Rowing Cable Machine
Leg Press Machine
Leg Press Machine
Pull Up Bar
Pull Up Bar
Mini Band
Mini Band
Rowing Machine
Rowing Machine
Cable's Rope Grip
Cable's Rope Grip