Strength
Mobility
Skills

Ninja Power

The Ultimate Ninja Warrior Workout Program

Introducing
Ninja Power

🥷 Ready to elevate your physical skills like a true ninja?

The Ninja Power program is designed for athletes and enthusiasts who want to break limits and upgrade strength, control, coordination, and confidence.
It blends explosive movement training with functional ninja-based challenges.


🎯 Program Goals:

  • ✅ Build explosive power and muscular endurance

  • ✅ Improve mobility, flexibility, and body awareness

  • ✅ Strengthen your core and enhance overall athleticism

  • ✅ Learn advanced coordination, grip strength, and movement flow

  • ✅ Push your physical and mental limits


🧩 Course Structure:

  • 🗓️ 16 training sessions over 4 weeks (4 per week)

  • 🏠 Can be done at home, in the gym, or outdoors

  • 🔁 Every week includes new exercises or measurable goals to guarantee ongoing progress and excitement


🎥 Educational Content:

Alongside the workouts, you’ll receive coaching videos and detailed guidance:

  • Proper form & safety

  • Ninja technique foundations

  • Practical tips to elevate performance


🖥️ What You Get:

  • Lifetime access via our mobile app

  • Weekly workout plans delivered directly

  • Direct chat with BodyPro coaches

  • Tailored progressions for all levels


💬 Athlete Testimonials:

🎙️ Tomer, Ninja Israel Competitor:
"This plan gave me the jump I needed – every week I felt stronger and sharper."

🎙️ Mika, Functional Training Enthusiast:
"I gained control and strength like never before. The movement skills changed everything."

🎙️ Jonathan, Ninja & Fitness Coach:
"Balanced, smart, and scalable. A must-have program for serious trainees."


🏁 Final Word:

If you want to train like a ninja, move with power, and feel unstoppable – this program is your launchpad.

Let’s go! See you inside the course.

Sneak Peak Into Program Content

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Trainer BodyPro Coach

BodyPro Coach

Workout with worldwide best coaching team

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Program Reviews

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